MINDFUL MOVEMENT MOMENT: "Breathe & Stretch"STEP 1: Click play on the videos below to participate in some MINDFUL MOVEMENT MOMENTS!STEP 2: When ready, scroll down to bottom of page or use navigation bar at top to explore another STEAM session.STEP 3: Join us on Facebook at 11:30am for a LIVE session with Steve Spangler to close our STEAM Expo.CHECK IN! Make sure to CHECK IN to let us know that you visited the STEAM Expo and to be eligible for exciting door prizes.DON'T FORGET! Share your STEAM Expo photos/videos using #CCPSSTEAM and tag @collierschools.BEYOND TODAY! All sessions will continue to be accessible beyond today's STEAM Expo launch! Chart your own path and feel free to come back to activities you would like to explore further.
"BREATHE & STRETCH"
Deep breathing and stretching activities are known to help children, teens, and adults relax the body, refocus the mind, and reduce stress and anxiety. The breath is the most powerful coping tool that is accessible to all and it's FREE! We simply have to remember to use it.COCONUT TREE BREATHING
TECHNICAL DIFFICULTIES? If you are having technical difficulties watching or interacting with the STEAM Expo, please try refreshing your browser (F5 on keyboard) or try using another browser (i.e. Internet Explorer or Google Chrome).
MINDFULNESS APPS FOR KIDS
- Breathe, Think, Do With Sesame
- Stop, Breathe & Think
Self-Care Breathe and Stretch for Parents (30 minutes)
Breathe and Stretch Video for Students (20 minutes)
FAMILY STEAM ACTIVITIES
STEAM SESSIONSClick on each session below to access fun STEAM activities! Each will feature a video demonstration, project instructions, and additional resources.
MINDFUL MOVEMENT MOMENTSClick on each Mindful Movement Moment below to access fun and healthy fitness activities! Each will feature several videos for you to follow along with, as well as additional resources.Click on the Pre-K session below for a demonstration of a fun activity you can do with your Pre-K student. You will also find additional resources and activities.