Is breakfast really the most important meal of the day?
Posted by:
Research continues to reveal that eating breakfast is essential to good health and maximum performance. Students that eat breakfast perform better on standardized tests, exhibit better behavior and are more prepared to learn. People that eat breakfast are more likely to maintain an appropriate body weight. Breakfast is available at no charge to our students every school day. Breakfast menus meet the USDA nutrition guidelines and feature a selection of portion controlled entrees; fruit or fruit juice and fat-free or low-fat milk.
Author: